Vibrant Swiss chard microgreens, perfect for garnishing dishes.
Swiss Chard Microgreens
$7.00Price
(1 Clamshell with a Net WT of 2 oz = 57 grams)
Nutrition facts for 100 grams of Swiss Chard microgreens:
Calories 23 kcal Protein 4.1 g Carbohydrate 27 g Fat 0.1 g Fiber 2.2 g Magnesium (Mg) 36 mg Calcium (Ca) 71 mg Phosphorous (P) 29 µg Potassium (K) 93 mg Iron (Fe) 4 mg Zinc (Zn) 0.84 mg Manganese (Mn) 8 µg Vitamin A (IU) 152 IU Vitamin C (Ascorbic Acid) 15 µg Vitamin B 0.5 mg Vitamin E 3.3 mg Vitamin K 572 µg Note: This information is to give a general sense of the nutritional values. Nutritional values may vary depending on the variety of microgreens and growing conditions.
