(Placeholder) Amaranth Microgreens are jam packed with nutrients
Amaranth Microgreens
(1 Clamshell with a Net WT of 2 oz = 57 grams)
Nutrition facts for 100 grams of Amaranth Microgreens:
According to data from the USDA, here’s the nutritional content of 100 grams of raw amaranth leaves: 23 calories (34 percent from protein, 10 percent from fat, and 55 percent from carbs).
Calories
23
Protein
2.5 grams
Carbs
4 grams
Fiber
Data Unknown
Vitamin K
950% the Daily Value
Vitamin C
48% of the DV
Manganese
38% of the DV
Folate
21% of the DV
Calcium
17% of the DV
Vitamin A
16% of the DV
Iron
13% of the DV
Magnesium
13% of the DV
Potassium
13% of the DV
Zinc
8% of the DV
Phosphorous
4% of the DV
Note: This information is to give a general sense of the nutritional values. Nutritional values may vary depending on the variety of microgreens and growing conditions.
